Manual Lymphatic Drainage in Pasadena, CA
What Is the Lymphatic System and Why Does It Matter?
Our bodies are amazing, with different elements, most of which we take for granted, working together. Like the nervous or cardiovascular systems, the lymphatic system is crucial to the body’s overall function. The lymphatic system is a secondary circulatory system that runs alongside blood vessels and extends into every area of the body. This important system has various functions, including tissue drainage, fat transportation, and immune system activation (like processing bacteria and viruses or handling allergies).
The lymphatic system is comprised of various anatomical components: lymphatic vessels, lymphoid organs (like red bone marrow, the spleen, and lymph nodes), and lymph fluid. Unlike the cardiovascular system, which contains blood pumped by the heart, the lymphatic system does not have a central pump. Lymph is “pumped” by skeletal muscle movement (as in physical activity, like walking) and involuntary rhythmic contractions of larger lymphatic vessels. As a result, lymph circulation sometimes needs assistance.
Therapeutic treatment of the lymphatic system comes into play with conditions like lymphedema, in which interstitial fluid collects around cells in bodily tissues and can cause painful swelling. Surgeries can also disrupt the normal function of the lymphatic system and cause lymphedema. In these cases, Manual Lymphatic Drainage can boost the function of the lymphatic system and restore fluid balance in the tissues and proper circulation of lymph.
What Is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a special type of massage therapy. Unlike normal massage, this technique uses very light pressure, as well as a skin stretching maneuver, to promote the movement of lymph.
MLD, specifically, was pioneered by Emil and Estrid Vodder in Germany in the 1930s. This technique was developed while the function and importance of the lymphatic system were being studied and was intended to treat the uncomfortable swelling and fluid retention present in lymphedema patients. It quickly spread across Europe, the United States, and Canada as physicians recognized the value of MLD and increasingly recommended it.
The treatment has many benefits, including reduced swelling and restored lymphatic function.
At Elite PSTC, we offer Clinical Post-Surgical-Manual Lymphatic Drainage (CPS-MLD). This specialized manual technique was developed specifically to cater to the rehabilitative needs of liposuction and plastic surgery patients. CPS-MLD is a series-rehabilitation treatment. The units (number of treatments) assigned vary from patient to patient. CPS-MLD is a gentle, soothing, and relaxing manual technique. After liposuction and plastic surgery procedures, if there is no restriction or contraindication, patients may receive CPS-MLD the very next day. CPS-MLD has specific manual strokes, rhythm, and sequences corresponding to the drainage site and watershed of the body.
Video: MLD-Manual Lymphatic Drainage
Lymphatic Massage vs. Manual Lymphatic Drainage
You may have heard of lymphatic massage, a form of light touch massage similar to Swedish massage. With lymphatic massage, oils are applied to the body, and light strokes are used to push lymphatic fluid from the feet toward the heart. The primary benefits of this massage are relaxation and a general boost to lymphatic circulation. No extra qualifications are needed for a licensed massage therapist to provide this service.
On the other hand, MLD is twice as effective as lymphatic massage. It does not incorporate the use of oil; rather, its protocol involves light stretching of the skin combined with a pumping motion. MLD can push twice as much lymphatic fluid compared to lymphatic massage. MLD can treat lymphedema, boost immunity, and, of course, provide support in post-surgical care. Additional certification and education are necessary for a licensed massage therapist to provide MLD.
In short, lymphatic massage is a light massage with some health benefits, whereas MLD is a more effective clinical treatment that can benefit various conditions.
Am I a Candidate for Manual Lymphatic Drainage?
Our practice focuses on patients who have just undergone cosmetic or plastic surgery, but many people can benefit from Manual Lymphatic Drainage. There are, however, a few medical conditions and health considerations that may disqualify you from treatment.
To determine your candidacy, schedule a consultation with us. Be prepared with your medical history and any health conditions you may have so we can help you determine how MLD can help you. Call us today at (626) 566-1470.
How Is Manual Lymphatic Drainage Performed?
Before treatment, you may be asked to fill out a questionnaire and a record card. Your recovery specialist will be there to guide you through the entire appointment process.
The treatment is usually performed with you lying face-up, as this allows for ideal access to important lymph nodes. After some surgeries, the client must assume other positions, like on the side or face-down.
Feather-light pressure and circular motions are used to direct lymph fluid to nodal areas. MLD is usually concentrated in one area or quadrant of the body, and the entire treatment takes 45 to 120 minutes.
How Often Do I Need Manual Lymphatic Drainage?
We recognize three stages of recovery as part of the crucial 90-day post-surgical healing journey. We will help you navigate these stages according to your specific needs.
The number of sessions required depends on your surgeon’s recommendation, but a minimum of six to twelve treatments is typical.
After surgery, one session a day for seven days is recommended. After this, the treatment frequency decreases to about every three days and may reduce further to once a month. This will depend on the surgery you received or the state of your condition in a non-surgical case.
What Results Can I Expect From Manual Lymphatic Drainage?
Because Manual Lymphatic Drainage reroutes lymph and combats fluid retention, you will see a rapid decrease in swelling and bruising following your surgery compared to non-treatment. MLD also often benefits patients by reducing pain and discomfort caused by swelling. You may see the results of your surgery sooner due to decreased swelling. Other cosmetic results include decreased lumps and bumps, improved skin texture, and minimized fibrosis and tissue cording.
Manual Lymphatic Drainage FAQ:
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What are some possible side effects?
Positive side effects include relaxation, rapidly decreased swelling, increased urination, and increased energy. Unpleasant side effects could include dizziness, diarrhea, and nausea due to the detoxifying nature of the lymphatic system. It is truly the cleaning network of our bodies.
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Who should avoid Manual Lymphatic Drainage?
Because of the light contact involved, there is minimal danger of causing damage to the tissues with MLD. However, certain conditions should not be treated with MLD, including malignant tumors, thrombosis, phlebitis, acute inflammation, or major heart problems.
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Do I need a referral for MLD?
No. Many doctors and surgeons recommend MLD, but it is perfectly acceptable to self-refer. Call us to schedule a consultation—we’d love to hear from you!
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Do I have to wear compression garments during the MLD treatment period?
Compression garments are an excellent complement to MLD, making the treatment more effective. They help prevent fluid buildup and aid the body’s receptivity. Your surgeon and your post-op recovery specialist can recommend the best garments for your needs.
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Does deep massage have the same effect?
No. Deep massage increases circulation, making it more difficult to evacuate lymph fluid. It can also damage the tissues at the surgical site. Because the lymphatic system is located immediately beneath the skin, it only takes a slight amount of pressure to stimulate it.
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What if I had surgery years ago? Is it too late for MLD?
It is never too late to reap the benefits of Manual Lymphatic Drainage! Even two years after surgery, MLD offers benefits such as scar management, collagen stimulation, and fascia relaxation.
Want to Learn More About Manual Lymphatic Drainage in Pasadena, CA?
If you are interested in reaping the benefits of MLD and improving your recovery, or if you have questions about an upcoming or previous surgery, schedule a consultation with us today. Fill out our online contact page or call us at (626) 566-1470. We look forward to getting in touch with you!
